This easy chia seed pudding recipe is ideal for boosting energy, aiding digestion, and supporting your healthy lifestyle goals. Perfect for consumers who value organic superfoods and high-fiber supplements in their diets.
Chia Seed Pudding Recipe
Prep Time: 5 minutes
Chill Time: 4+ hours (overnight preferred)
Servings: 2
Ingredients:
- 3 tablespoons premium chia seeds (sourced sustainably from Mexico)
- 1 cup unsweetened almond milk (or preferred plant-based milk)
- 1 tablespoon organic maple syrup or honey (optional, for sweetness)
- ½ teaspoon pure vanilla extract (for added flavor)
- Fresh fruits for topping (e.g., blueberries, sliced bananas, or strawberries)
- Optional toppings: granola, coconut flakes, or cacao nibs
Instructions:
- Mix Ingredients: In a mixing bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.
- Let It Set: Cover the bowl and refrigerate for at least 4 hours, or overnight. This allows the chia seeds to absorb the liquid and form a pudding-like texture.
- Stir Again: After refrigeration, give the pudding a good stir to break up any clumps.
- Serve & Garnish: Divide the chia pudding into serving bowls. Top with your favorite fresh fruits and other toppings for a nutritious boost.
- Enjoy! Savor your gluten-free, vegan-friendly superfood dessert or breakfast.